Billions of pounds of UK benefits go unclaimed every year. Research by Policy in Practice suggests over £19 billion in means-tested benefits is unclaimed annually. Many people assume they won't qualify because they're working, own property, or think of benefits as 'not for people like them'. This guide helps you discover what you might actually be entitled to — with links to free, confidential calculators.
Free Benefits Calculators UK 2026
- •Turn2Us: turn2us.org.uk/benefits-calculator (comprehensive, free)
- •EntitledTo: entitledto.co.uk (detailed means-tested benefit calculator)
- •Policy in Practice Better Off Calculator: used by councils for client advice
- •Citizens Advice: citizensadvice.org.uk (also provides benefit calculations)
- •GOV.UK benefits calculator: gov.uk/benefits-calculators
Benefits Available to Working People
- •Universal Credit: available to working people on low incomes
- •Childcare element: up to 85% of childcare costs through UC
- •Free School Meals: families on UC earning under £7,400/year
- •Housing Benefit: rent support available through UC or legacy claim
- •Council Tax Reduction: available regardless of working status if income is low
Benefits for Families with Children
- •Child Benefit: £25.60/week (first child), £16.95 (each additional)
- •Free childcare hours: 15–30 hours/week for eligible working parents
- •Tax-Free Childcare: 20% top-up on childcare costs
- •Healthy Start: £4.25/week vouchers for qualifying families with young children
- •Sure Start Maternity Grant: £500 for first child (low-income families)
Benefits for People with Disabilities or Health Conditions
- •PIP: up to £737.20/month for living and mobility components
- •ESA/UC health element: income support if unable to work due to health
- •Carer's Allowance: £81.90/week for 35+ hours of informal caring
- •Attendance Allowance: for over-65s needing help with daily activities
- •Blue Badge: free from councils for mobility-impaired people
Will claiming benefits affect my credit score?+
No. Receiving benefits has no direct impact on your credit score. Lenders cannot use benefit status as a reason to refuse credit, though income level (which benefits form part of) may affect affordability assessments.
What if I'm too embarrassed to claim?+
Benefits are contributions you and your family have paid into through taxes and NI. Claiming what you're entitled to is your right — it's not 'scrounging', it's the social contract at work. Unclaimed benefits deprive you and your family of money you're lawfully owed.
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